Honey Snack Bar

4 cups rolled oats

1 cup each: flaked coconut, wheat germ, chopped skinned hazelnuts or blanched almonds

1 tsp ground cinnamon
pinch salt
1/2 cup canola oil
1 1/4 cups Mossop's Field & Tawari honey
1 teaspoon vanilla essence

Preheat oven to 180C

1. In a large baking pan combine the oats, coconut, wheat germ, hazelnuts or almonds, cinnamon and salt.
2. Mix the oil, honey and vanilla until smooth then pour over the ingredients in the pan. Mix well
3. Bake for 25minutes, stirring occasionally to ensure the ingredients brown evenly
4. Press the mixture evenly into a well-greased lamington tin and use a strong glass or can to roll the mixture down firmly
5. Cool and cut into bars