How to substitute Sugar with Honey:
Mossop's Honey can be used in most baking recipes. Honey in baking improves the moisture content, texture and flavour of a recipe, and because it is more easily metabolised than sugar, and has vitamins and minerals in it, it must be good for us!
Substituting steps:
1. For each cup of sugar, substitute 2/3 cup of honey.
2. Reduce other liquids by approximately 1/8 to 1/4.
3. Add 1/4 teaspoon of baking soda (optional).
4. Reduce the temperature to 20 to 25
oC or 10 to 15
oF
3 Benefits of Honey for your health:
1. Honey is a naturally rich, high nutritious food as well as being a sweetly delicious one, which means it is gently metabolized by the body. Because of this, it provides energy easily and naturally for the body to use.
2. Full of nutrients, honey contains simple sugars, which can be passed directly into the blood stream without being processed by the body – this means longer lasting energy rather than short spurts of energy.
3. You can substitute sugar for honey. One tablespoon of honey is required for every one and half tablespoons of sugar. Or for each cup of sugar substitute ¾ cup of honey.
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